Have you been so busy or caught up in a whirlwind of thoughts while physically doing something, that you start making mistakes or you begin asking yourself “did I do that already?” This just happened to me and while it is not the first time, I had to stop and think about it for once and tell myself to “SLOW DOWN.” My mind is constantly running, thinking about what has to be done, what's next, why, when, where, stressing and so on. While I was taking a shower and shaving my legs, my mind was racing...again... As I was about to get out of the shower, my thoughts came to a sudden stop. I asked myself, “did I even shave my other leg?” The answer to that question was...Nope!! My mind had been going so much that I only shaved one and not the other. I then realized that I really need to slow down and tackle everything in my life one step at a time.
Lesson learned: Give full attention to the task at hand to avoid mistakes, to be more efficient, or simply to keep from going crazy.
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